Spencer's work did a biggest loser competition. They started in January, and went until April 12th. He was hesitant to try it at first, because he would have to put money in each week. But, he decided to go with it, and worked hard from the very beginning. He started eating smaller portioned meals, not eating past eight, running two miles three days a week, and lifting some weights. Total weight loss: 32 pounds! He feels and looks so good. I'm so proud of him! He has worked so hard, and the hard work definitely paid off. Way to go babe!
I didn't take an actual "before" picture, so here are just some pictures I have...
Before
BeforeAnd Now The after!
Lookin Good!
Yay for $118!Kelli: So Spence, what are you going to spend your money on?
Spencer: A tripod for my spotting scope.
Hunting gear, go figures! Haha. :)
3 comments:
Way to go Spencer! How would it be to be able to loose that much weight!
That is dedication! Congratulations Spenc! He's an inspiration to us all.
Haha....that SO would have been Brad's answer :) Hunting...geez!
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